How high should my parallettes be?
If you're just getting started with parallettes training, you'll want to start off with parallettes that are higher off the ground. A height of 12-inches is about right, and that's what we recommend for use with Parallettes One.
Once you've trained with parallettes for a while and made progress throughout the program, you can reduce the height of your p-bars to increase the difficulty level. The lower your p-bars are to the ground, the bigger the challenge and the more difficult the exercises become.