Elements Downloads

We’ve designed Elements to be easily accessed via any web browser with an internet connection, but for added convenience, we’ve also made all of the main tutorial videos downloadable. So if your internet connection is spotty or non-existent in your training location of choice, you can download these files ahead of time for offline use.

You can find the Elements downloads in the black and blue program menu, under "Resources". Here is a direct link: Elements Downloads

You'll also find the printable weekly program charts in the Integration section for each week.

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