Navigating Praxis

If you've been with us for a while, you'll know that between 2019 and 2020, we made A LOT of changes to our programs. We retired the very programs our company was built on, we build brand spankin' new stuff, and we created a whole new member area called Praxis

Why did we build Praxis? For you, of course! 

Here's an inside look at Praxis, so you can see what makes it so great. 

You can start your session right from the Praxis Home page by clicking the big blue "start session" button. 👇

🚦 If you have to stop mid-way through your program, you can restart your session by clicking the grey restart button or pick right where you left off by clicking "Resume Session". 👇

⏱ Once inside your program, you can select how long you'd like your session to be. 👇

🗓 In the "My Programs" area, you can change your program schedule. 👇

✔️ Or review past sessions by checking out the "Weekly Breakdown" area at the bottom of the page. 👇

⏩ Once you've already learned a movement, you may want to skip tutorials or put the program on auto-play. You can do just that with the click of a button. 👇

🏁 Finished your program and want to start back at the beginning? 

❶ Click "My Programs" ❷ Select the program you want to restart ❸ Scroll down to "Weekly Breakdown" and select Session 1 (screenshots above).

Need additional guidance? Don't hesitate to contact us at [email protected] 

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