Our Programs Guarantee

Do the work and you'll get results. We guarantee it.

That's the whole promise, and we don't say it lightly. In fifteen years we've worked with more than 125,000 people, and we know what happens when someone actually follows one of our programs. They move better. So here are the two things we'll always stand behind.

Follow the program and you'll see results. Give it an honest try, even if you miss a day here and there. Stay consistent and you'll notice real changes inside the first couple of weeks.

If you get stuck, we've got you. When you're caught on an exercise or unsure about something, you don't have to dig through forums full of bad advice. Send us a message and one of our coaches or support staff will help you get moving again.

So here's our guarantee

Pick up one of our programs and give it an honest try for a couple of weeks. If you have questions or hit a wall, get in touch and we'll get you sorted. And if you're still not satisfied with your progress within 30 days, let us know, and we'll give you a full refund you can put toward something that works better for you.

For exactly what's covered and how returns, exchanges, and cancellations work, including bundles, memberships, and trials, see our Return Policy.

Why we're this confident

Out of the 125,000+ people we've worked with, only about 3% have ever asked for a refund. In the fitness and health world, that number is almost unheard of.

When people do ask, here's what they tell us:

"I never actually tried the program."

"I can't afford it right now and shouldn't have bought it in the first place."

"I decided I want a different GMB program instead."

And here's the line we basically never hear:

"I followed the program and I'm not seeing any improvement."

That's the whole thing. Do the work, get results. We have hundreds of success stories to back it up, from competitive athletes adding to their training to parents rebuilding their strength after a long layoff.

Before you start a return, a couple of things worth remembering

Chances are you picked up this program for a reason, so it's worth a quick gut-check first.

Your goals are still your goals. Reconnecting with the thing you actually want to improve is usually enough to get you over the hump.

You have lifetime access, so there's no clock. Go at your own pace and come back whenever you want. You can shape the program around your life instead of the other way around.

Missing a few days is fine. A consistent practice takes time to build. Let the past attempts go and focus on showing up today.

Whatever's getting in your way, chances are we've helped plenty of people through the same thing. Asking costs you nothing, and helping you is literally our job. Send us a message and we'll help you figure out the best next step.

If you're ready to make real progress, pick a program that's up your alley and get started.

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