New to GMB? Find help here with this FAQ

If you're new to GMB-- welcome! We are happy you chose to train with us 🎉!

Training online can take a few sessions to get into a good groove. Stick with it, and you'll notice your strength, endurance, and overall fitness levels improving steadily while enjoying the convenience of working out from home or anywhere you choose.

In this article, we cover a few questions that newbies usually have for us:

I purchased a program, how do I log in?

How do I start a session?

  • Once logged in, you'll find any programs that you've purchased on your Programs page.
  • Click "Start Program" to start your first session

How do I ask a question or get help?

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